Deep Sea Game Fishing
The Cook Islands offers exceptional opportunities for deepsea game fishing as well as saltwater fly and light tackle sports fishing. Both Rarotonga and Aitutaki remain virtually undiscovered by the world's sea angling fraternity, much to the delight of aficionadoes who have been keeping the secret safe for the past 30 years.

Cross Island Trek
This trek is by far the most popular among visitors. A four and a half hour trek through the center of the island, on paths known to be historical war paths of Cook Island Ancestral warriors. Starting on the townside of the island, a 45 minute intense rock climbing brings you to the edge of the very popular "Needle" mountain, where you can experience 360 degree panoramic views of the entire island.

The next three hours entails winding down paths onwards to the Southern side of the island where you will have the opportunity to swim in the freshwater waterfall commonly known as "Wigmore's Waterfall".

The Rarotonga Sailing Club
The Rarotonga Sailing Club on beautiful Muri Lagoon is home to the island's yacht fanatics. The Sailing Club is welcome to all sailing enthusiasts and it has an array of vessels for your pleasure. Host to a fully licensed restaurant and bar, spend the day and feel at home with the natural hospitality of the Cook Islands people.

Rarotonga Golf Club
The Rarotongan Golf Club at Nikao offers a challenging 9 hole course which many play as 18. International standards of proper golfing attire applies on the golf course and club house.

Rarotongan Beach Resort
Tennis courts are available at The Rarotongan Beach Resort and Edgewater Resorts. There are additional tennis courts in various villages around the island, which double as netball courts. These courts however are just basic, with no lights and netting provided.

Rarotongan Bowling Club
Lawn bowls with international standard greens. Located in Avarua beside the National television station.
Business hours are Mondays to Fridays, from 10am to 4pm.
Dress code: Preferrably White.