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Travel Warning & Consular Information Sheet

Tips for Travellers to Russia

  Potential Health Problems

Health problems sometimes affect visitors to Russia. Information on health precautions can be obtained from local health departments or private doctors. General guidance can also be found in the U.S. Public Health Service book, Health Information for International Travel, available from the Superintendent of Documents, U.S. Government Printing Office, Washington, D.C. 20402.

Travel in Russia and its neighboring states can be strenuous, particularly for the elderly and individuals with special health problems. When you plan your trip, be careful not to overschedule. Leave time for rest and relaxation. Tourists in frail health are strongly advised not to visit because of the harsh conditions and lack of adequate medical facilities.

Outbreaks of diphtheria have been reported throughout the region, even in large cities such as Moscow and St. Petersburg. The U.S. Centers for Disease Control and Prevention recommend up-to-date diphtheria immunizations before traveling to Russia and its neighboring countries. Typhoid can be a concern for those who plan to travel extensively in the region. Cases of cholera have also been reported throughout the area; the risk of exposure to cholera can be reduced by refraining from drinking local water supplies.

Immunizations. No immunizations are required for travelers to Russia. However, diphtheria, tetanus, polio and gamma globulin vaccinations are recommended for the region. The following vaccines should be considered, depending on the locations to be visited, planned activities and the health of the traveler: hepatitis A, hepatitis B, rabies, encephalitis and typhoid.

Information on vaccinations and other health precautions may be obtained from the Centers for Disease Control and Prevention’s international travelers hotline at 1-877-FYI-TRIP (1-877-394-8747); the automated fax information system at 1-888-CDC-FAXX (1-888-232-3299) or by visiting the CDC Internet home page at http://www.cdc.gov.

AIDS Testing. Russia requires submission of an appropriate HIV-negative certificate at the time of applying for a visa in case of an intended stay of 3 months or longer. Positive test results for HIV could be grounds for expulsion from the country. All travelers intending to reside in Russia are strongly advised to have the requisite tests performed in the United States, as the testing conditions in the region tend to be very unsanitary and could pose a hazard to your health. Requirements for HIV testing are likely to change as new legislation is adopted. Please refer to the current Consular Information Sheet or contact the U.S. Embassy or nearest consulate for the latest requirements.

Drinking Water. Drink only bottled water or water that has been boiled for 20 minutes. The U.S. Public Health Service warns that many visitors to the region have returned to the United States infected with the intestinal parasite giardia lamblia. This infection is usually contracted by drinking local tap water. In addition, you should avoid ice cubes, salads and uncooked vegetables and fruits that cannot be peeled. Use only bottled water for brushing teeth. A good rule to follow is if you can’t peel it or cook it, don’t eat it! Local water supplies can be avoided in several ways. Some travelers to the region bring drinking water with them in their luggage. If you cannot import your drinking water, drink only bottled carbonated drinks. Some portable water filters are specially constructed to remove the giardia parasite. However, if you are relying on a water filter, it is still highly advisable to boil the water after filtering. In many large cities, bottled water of imported or Russian origin can be purchased in stores. However, travelers should not rely on the availability of bottled water from these sources. In addition, carry iodine tablets to disinfect drinking water (though it should be noted that some iodine tablets take several hours to work.) Travelers returning from the region who develop a diarrheal illness lasting more than five days should consult a physician.

Bring Your Own Medicines. Bring any necessary medications with you and keep them in the original, labeled containers in your hand luggage. Because of strict laws on narcotics, carry a letter from your physician explaining your need for any prescription drugs in your possession. Also bring along any toiletries and personal hygiene items that you will need. These items can be difficult to obtain in major cities and virtually nonexistent elsewhere.

 



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