Potential Health Problems
Health problems sometimes affect visitors to Russia. Information
on health precautions can be obtained from local health departments
or private doctors. General guidance can also be found in the
U.S. Public Health Service book, Health Information for International
Travel, available from the Superintendent of Documents, U.S.
Government Printing Office, Washington, D.C. 20402.
Travel in Russia and its neighboring states can be strenuous,
particularly for the elderly and individuals with special health
problems. When you plan your trip, be careful not to overschedule.
Leave time for rest and relaxation. Tourists in frail health are
strongly advised not to visit because of the harsh conditions
and lack of adequate medical facilities.
Outbreaks of diphtheria have been reported throughout the region,
even in large cities such as Moscow and St. Petersburg. The U.S.
Centers for Disease Control and Prevention recommend up-to-date
diphtheria immunizations before traveling to Russia and its neighboring
countries. Typhoid can be a concern for those who plan to travel
extensively in the region. Cases of cholera have also been reported
throughout the area; the risk of exposure to cholera can be reduced
by refraining from drinking local water supplies.
Immunizations. No immunizations are required for travelers
to Russia. However, diphtheria, tetanus, polio and gamma globulin
vaccinations are recommended for the region. The following vaccines
should be considered, depending on the locations to be visited,
planned activities and the health of the traveler: hepatitis A,
hepatitis B, rabies, encephalitis and typhoid.
Information on vaccinations and other health precautions may
be obtained from the Centers for Disease Control and Preventions
international travelers hotline at 1-877-FYI-TRIP (1-877-394-8747);
the automated fax information system at 1-888-CDC-FAXX (1-888-232-3299)
or by visiting the CDC Internet home page at http://www.cdc.gov.
AIDS Testing. Russia requires submission of an appropriate
HIV-negative certificate at the time of applying for a visa in
case of an intended stay of 3 months or longer. Positive test
results for HIV could be grounds for expulsion from the country.
All travelers intending to reside in Russia are strongly advised
to have the requisite tests performed in the United States, as
the testing conditions in the region tend to be very unsanitary
and could pose a hazard to your health. Requirements for HIV testing
are likely to change as new legislation is adopted. Please refer
to the current Consular Information Sheet or contact the U.S.
Embassy or nearest consulate for the latest requirements.
Drinking Water. Drink only bottled water or water that
has been boiled for 20 minutes. The U.S. Public Health Service
warns that many visitors to the region have returned to the United
States infected with the intestinal parasite giardia lamblia.
This infection is usually contracted by drinking local tap water.
In addition, you should avoid ice cubes, salads and uncooked vegetables
and fruits that cannot be peeled. Use only bottled water for brushing
teeth. A good rule to follow is if you cant peel it or cook it,
dont eat it! Local water supplies can be avoided in several ways.
Some travelers to the region bring drinking water with them in
their luggage. If you cannot import your drinking water, drink
only bottled carbonated drinks. Some portable water filters are
specially constructed to remove the giardia parasite. However,
if you are relying on a water filter, it is still highly advisable
to boil the water after filtering. In many large cities, bottled
water of imported or Russian origin can be purchased in stores.
However, travelers should not rely on the availability of bottled
water from these sources. In addition, carry iodine tablets to
disinfect drinking water (though it should be noted that some
iodine tablets take several hours to work.) Travelers returning
from the region who develop a diarrheal illness lasting more than
five days should consult a physician.
Bring Your Own Medicines. Bring any necessary medications
with you and keep them in the original, labeled containers in
your hand luggage. Because of strict laws on narcotics, carry
a letter from your physician explaining your need for any prescription
drugs in your possession. Also bring along any toiletries and
personal hygiene items that you will need. These items can be
difficult to obtain in major cities and virtually nonexistent
elsewhere.
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